
The Story So Far
Hey, I’m Coach Mae.
Certified trainer & nutrition coach (NASM + Precision Nutrition certified), and I’m here to help you turn fitness and nutrition into a lifestyle—not a short-term fix.
I believe real change doesn’t come from extreme diets or intense programs. It comes from small, sustainable habits that add up over time.
Whether you’re just starting or getting back on track, I’ll help you build a balanced routine that fits your life—mentally, physically, and emotionally.
No more guilt. No more “starting over.”
Just realistic, feel-good habits that get results—and that you can actually stick to.
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Let’s make movement and nourishment something you enjoy. For real, this time.

Workout Plans


Fit with Mae Personalized
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Custom workout program in the CoachMae app, tailored to your fitness level, goals, limitations, and available equipment.
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30-minute one-time welcome & introduction video call to kickstart your journey.
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Monthly workout updates personalized to your progress and evolving needs.
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Designed for everyone – men and women of all fitness levels.
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Direct in-app messaging for ongoing support and guidance.
$149.99/Month
Nutrition Coaching Plans

Nutrition Coaching Academy
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Seasonal registration – join at designated times.
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Weekly 10X1-hour online group coaching sessions with Coach Mae.
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Learn to design your own nutrition plan for long-term success.
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Comprehensive coaching & education on nutrition, healthy habits, and sustainable weight management.
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Support for all goals – weight loss, fat loss, muscle gain, and performance improvement.
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Exclusive group messaging support for accountability and motivation.
$399.99

Personal Nutrition Coaching
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Weekly 30-minute private online coaching sessions with Coach Mae.
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Personalized nutrition guidance tailored to your goals, lifestyle, and needs.
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Learn to build your own sustainable nutrition plan.
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Education and support for weight loss, fat loss, muscle gain, and performance improvements.
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Complimentary access to the Fit with Mae program.
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In-app direct messaging for ongoing support.
$499.99/Month
Book a 30-minute private video call session with Maedeh​
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Nutrition and lifestyle suggestions
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Workout and activity recommendation
$49.99